FREE LIVE WORKSHOP
Surviving Sleepless Nights:
A Practical Approach to Postpartum Rest
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Unlock 5 Key Strategies To Craft & Nurture a Restful Postpartum ExperienceÂ
Choose what date works best for you! All workshops will be held at 7pm EST
In This Workshop, You'll Learn...
1
5 strategies to foster a restful postpartum
that allows you to actually enjoy this sacred time with your newborn, no matter what the world says or does.
2
Understanding how newborns sleep & Implementing healthy sleep habits
so that you have a grasp on why babies need you so much during these early days & how to set yourself up for success from the start.
3
How to make rest, nourishment, and support your top priority
because this is how you heal.Â
The sleepless nights are unavoidable, but it's how you prepare for them that matters most.
As new parents, the transition into parenthood brings boundless joy and love, but it also presents a multitude of challenges, particularly in the realm of sleep. The sleepless nights and unpredictable sleep patterns of newborns can leave parents feeling exhausted, overwhelmed, and uncertain about how to navigate this new territory. Understanding the nuances of newborn sleep, creating a conducive sleep environment, and establishing healthy sleep habits are essential skills that empower parents to foster restful and rejuvenating sleep for themselves and their babies.
Who is this for?
If any of the following sound like you, take a sigh of relief and don't miss this workshop...
- "This is my first baby and I am so afraid of sleep deprivation, my friends say it's awful!"
- "We had a really rough go around with our son, the nights were chaotic and we were holding on for dear life. We want to prepare differently this time."
- "I just don't know where to start. I want have all the knowledge I can so I can start planning now."
A Note From Kerri...
Welcome to a space dedicated to nurturing and healing during the postpartum period.
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As a postpartum nurse and doula with years of experience supporting new mothers like you, I've witnessed firsthand the incredible strength and resilience that you embody. I've also seen the struggles—the sleepless nights, the overwhelming emotions, and the challenges of navigating this new chapter of motherhood.
Through my work alongside countless mamas, I've learned that there is a better way—a way to honor your needs, prioritize your well-being, and create a sanctuary of rest and healing for both you and your precious little one. This workshop is a culmination of the insights, wisdom, and lessons learned from walking alongside strong, resilient mothers just like you.
I'm here to offer you not only practical strategies but also unwavering support and encouragement as you navigate the beautiful complexities of postpartum life.
I hope you do something for yourself today, mama.
Warmly,
Kerri
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SIGN ME UP!